BREATHING BULLDOGS & BALANCED BULLDOGS YOGA CLUB

posted Dec 11, 2019, 1:12 PM by Jennifer Edling   [ updated Dec 11, 2019, 1:12 PM ]
Breathing Bulldogs Yoga Club  GR K-5 classes run Jan 6-Feb 3 &  Mar 10-Mar 31 $32 per session
Practice includes breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games and imagination! The secret is our playfulness, keeping your child motivated, excited and moving!  
Balanced Bulldogs Yoga Club
Together we will learn basic yoga, breathing and meditation techniques in a fun, engaging and inclusive atmosphere. We will focus on : becoming aware of our breath; increase our strength, flexibility, coordination and balance; learn to cope with and reduce stress and anxiety; balancing the body and mind; and improving quality or sleep. GR 6-12 classes run Feb 10-Feb 3 & Mar 23-Apr 20 $32 per session